With more than 15 years at the heart of HR, I help people and organisations perform at their best.
As a qualified NLP, mBIT, and executive coach and business mentor, I combine proven psychological tools with honest, commercially-grounded conversation. Whether you are scaling a business or rethinking your next career move, clear thinking and practical action make the difference.
Partnering with individuals, leaders, and teams
Strategic HR consultancy and performance coaching for founders, leaders and professionals navigating growth, pressure or change.
Coach and Mentor • HR Consultant • Speaker and Podcast Host
For Individuals
Create clarity and confidence in your next move.
I work with ambitious professionals who want to move forward with greater purpose, direction and confidence.
Whether you are navigating career change, stepping into leadership or reassessing what success means for you, coaching provides structured space to think clearly and act decisively.
Together we focus on:
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understanding what you really want next
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building confidence in decision making
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aligning ambition with values and wellbeing
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turning ideas into consistent action
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developing leadership presence and impact
This is practical, focused coaching designed to create real momentum.
Lead with Clarity. Grow with Purpose. Thrive in Change.
For Businesses
Strengthen your people strategy as you grow.
I partner with small and medium-sized organisations to strengthen their people strategy, support leaders and create healthier, higher-performing teams. Through strategic HR advice, leadership coaching and practical tools, we tackle real-world challenges in a way that works for your culture, your values and your stage of growth.
Support may include:
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retained HR partnership and people strategy
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coaching for founders and senior leaders
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team development and culture frameworks
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resilience workshops to help teams manage pressure and perform sustainably
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practical guidance on performance, structure and change
The focus is always on building capability and confidence, not dependency.
Years of
Experience
15+
Organisations I’ve supported
Coaching with compassion and commercial sense
I’ve partnered with leaders, teams and HR professionals through restructures, rapid growth, culture change and everything in between. I know how it feels to juggle big expectations with real human needs.
Now I bring that experience into my coaching, mentoring and consultancy. You’ll get a space that’s calm, honest and practical – where we can talk about what’s really going on, and turn it into clear next steps.
Specialisms: life & career transitions • leadership confidence • employee engagement
F
Focus
Get crystal clear on what you really want, why it matters and what’s getting in the way.
A
Action
Turn insight into a simple, realistic plan with small, consistent steps you can actually take.
Hit Your Target: The FAST Model
S
Succeed
Build momentum, celebrate wins and track progress so you can see what’s working.
T
Transform
Embed new habits, shift your mindset and protect your energy so change sticks long term.
Tune In & Transform
Catch the newest Hit Your Target podcast episodes, and turn insight into action - fast, practical, and doable
Why logic alone won't save you
If you’ve ever felt torn between what makes sense and what feels right, or caught yourself trying to “think” your way out of every problem, this episode will feel like a deep breath.
I share why alignment, is the real key to confidence and fulfilment in life and work. You’ll hear relatable stories, simple psychology insights, and practical coaching tools you can start using today to get unstuck and find balance again.
The FAST track to transformation
From overcoming limiting beliefs and imposter syndrome to balancing career and motherhood, I share my personal journey and the lessons I’ve learned along the way. I’ll also unpack the psychological principles behind the FAST model and how coaching can help you move from “maybe one day” to “I’m doing it now.”
Whether you’re feeling stuck or ready to take bold action, this episode will give you the tools, strategies, and mindset shifts to help you hit your target and create real, lasting change.
Hear what others have to say...
Rachel Brain,
Head of Communities
Laura is a curious, empathetic, and person-centred mentor and coach. She's an excellent listener and responded thoughtfully and with curiosity on all of the topics that I brough to our sessions. At the same time, she consistently brings practical structure to our conversations to help me move from ideas towards action. I left each session with some key actions and structures for myself to help me implement those actions. She was led by my priorities and challenges, helping me to unpick places where I was stuck, whilst at the same time bringing in examples and suggestions from her own experience. This was helpful for broadening my thinking, as well as assuring me that some of the things I'm finding challenging are normal! I would hugely recommend her as a mentor or a coach.
Emma Bunn,
Natural Aspect
I have just completed a six-session program with Laura from Hit Your Target, and each session has been a revelation. I've had coaching experiences before, but often found myself feeling dejected, setting unrealistic targets that didn't align with my goals or values. Laura identified this straight away and gently guided me toward a more realistic and meaningful approach. One of the most valuable tools she introduced was the 'Park It' list, tackling outstanding tasks has made my workload feel far less intimidating. I also found the visualisation and breathing techniques particularly powerful, and loved how the gentle guidance created space for lightbulb moments. I cannot recommend Laura highly enough. Thanks to her insights and NLP techniques, I can continue my business journey with renewed confidence, authenticity and security.
Grace Kimberley,
Project Officer
I am thoroughly enjoying my coaching sessions with Laura and already seeing improvements in my headspace after only a few months!
I have noticed a huge improvement in my self confidence and I now have real clarity around my current/future career pursuits and what I can achieve if I believe in my own abilities.